Purifying Energies (Frances' Tale).

Meditation.


i Meditate almost whole of days, doing small breaks for food & hygiene.

Part of my preparations for Enchantment Ritual is purifying mind, spirit & body.

This involves keeping my mind & body clean, but also purifying spiritual energies.


There are energies, inner & external ... magical & emotional included.

Of these two energy types, they affect each other.


They are purified similar way as well ... one observes energies as they arise, 'touching' them with mind ... then leaves them be, understanding their nature, allowing them dissipate ...

Process might need a few or more of attempts, ... if energy structures are complex, not simple.

This takes time as well.


-- Frances, a Witch of Darkhavens.